Finding Your Authentic Self
Wed, Apr 23
|Beaubien Integrative Wellness Center
Grow further into the person you want to be. Meets Monthly.
Time & Location
Apr 23, 2025, 6:00 PM – 8:00 PM EDT
Beaubien Integrative Wellness Center, 3368 Beltline Ct, Grand Rapids, MI 49525, USA
About the event
Here we will harness the power of yoga, breath, sound healing, cacao, reflection, and journal prompts. There will be an option to exercise simple mindfulness activities and journaling prompts throughout the month by utilizing the monthly handouts that we will provide each class. These combined tools will help guide you into a state of clarity bringing you closer with yourself, and ultimately, aligning yourself and your lifestyle with the means that are true to you.
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The yoga studio, SoHum Studio, is located in the downstairs area of Beaubien.