I'm a yoga instructor based in Grand Rapids, Michigan. My introduction to yoga was in 2015. Over time, the more I dove in, the more yoga changed my life for the better. I decided it was my time to teach the wonderful benefits of yoga to others. In 2021, I began the start of my teaching journey. I am so inspired to share what I’ve learned in every way I can. I never thought that a yoga practice in the comfort of my own home could lead me towards such a healthier mindset and lifestyle. I was able to find Zen through meditation. I also found how healing and rejuvenating leading a holistic lifestyle can be. I became passionate not just about yoga, but also the study of breathwork (pranayama), chakras, crystals, yoga philosophies (yamas and niyamas), various styles of yoga, ayurveda, and other wellness practices.

 

In my free time, I spend time in nature enjoying outdoor yoga, hiking, kayaking, camping, traveling, and music festivals. You can find some photos from a few of my favorite trips below. Spreading peace and positivity in the world is so important to me, and I try to incorporate that in each of my yoga classes. I can't wait to hear about how you began your yoga journey, or if this is all new to you, let's chat about how to get you started! :)