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Studio Classes
VINYASA
YIN
POWER
GENTLE
SOUND BATH
GENTLE/YIN
Beaubien Holistic Care:
Sunday
5pm - 6pm
Tuesday
12pm - 1pm
Tuesday
1:30pm - 2:30pm
Thursday
12pm - 1pm
Thursday
1:30pm - 2:30pm
Gentle
Power Vinyasa
Vinyasa
Gentle/Yin
Yin
$5 Sound Bath
Sunday
6pm - 6:30pm
Akashic Room:
The Blackport Building:
Yin
2nd Monday of each Month
6pm to 7pm
Sound Bath
Using a series of instruments that involve different hertz/frequencies, vibrations will flow throughout the body. The unique sound waves can heal the body and mind on a cellular level, which brings you into a state of meditation.
*If you have any metal or a pacemaker in the body, going to a Sound Bath may be damaging or detrimental. In most cases, Sound Baths are still beneficial and should not affect the body negatively. For safety, consult with your doctor before going to a class.*
2nd Monday of each Month
7pm to 8pm
Come checkout a class today! :)
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